Blog - June 2021
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Harrod Sport to supply goals for every stage of UEFA Euro 2020
Harrod Sport are thrilled to be involved in the European Championships returning to the UK for the first time since 1996. For this summer’s tournament, Harrod Sport is delighted to be supplying goalposts for six prestigious venues, including Wembley Stadium and Hampden Park.
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How do I get fit for football?
Football is a very physically demanding sport due to the expectations it puts on an individual to have good speed and stamina. Endurance plays an important role in what makes a successful footballer and so working on all areas of your fitness is vital (players are estimated to cover roughly 10km during a 90-minute game).
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Nutrition for Football
The best diet for a footballer is one which is high in calories as well as balanced in nutrients so your body is getting everything it needs. Due to the demands of the game and the physical expectations it puts on an individual, footballers must look after their bodies by considering what they consume before and after a game and training.